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BODYWELL Holistic Retreat
BODYWELL Holistic Retreat
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Join the Garden Club!

Calling all plant lovers

Location: BodyWell Holistic Ellicott City MD

Meeting Monthly + special pop-up events

Time : Sundays 3pm - 5pm (subject to change)

Bring a friend! New members who bring a guest receive a free plant gift.


Join the Garden Club

the garden club

What is The Garden Club

The Garden Club is a joyful, hands-on experience for plant lovers, wellness seekers, and anyone eager to grow-- inside and out.  Whether you're just starting or a lifelong gardener, this is your space to dig in, learn and connect.

Why Join?

  • Guided seasonal planting sessions
  • Garden tastings + early access to harvest bundles
  • Wellness workshops and herbal education
  • Outdoor gatherings & photo moments
  • Focus Teams for herbs, veggies, or beautification
  • Surprise member gifts and wellness resources

What to bring? Come prepared!!

  •  Comfortable outdoor wear
  • A water bottle
  • Optional: journal, gloves, sun hat
  • Most important:  Your curiosity and joy!


Each gathering blends hands-on fun, peaceful moments, and learning:

  1. Plant-a-Pot herb activities
  2. Garden tastings + Recipes
  3. Pollinator and companion planting education
  4. DIY garden journals & garden wellness tips
  5. Secret Plant Pal gift wraps
  6. Guest expert spotlights (Naturopaths, herbalists)


We can't wait to garden with you.  Spots are limited, so grab your space and start your wellness garden journey now.

Join our garden volunteer community!

A Passion or Curiosity?

A Passion or Curiosity?

A Passion or Curiosity?

Passionate or curious about gardening, nature, and making a difference?  We believe in the healing power of nature and the beauty it brings to our retreat.  Our gardens are the heart of our space, providing fresh produce, flowers, and a peaceful area for our guest to enjoy.  Whether passionate or curious,  we are looking for garden volunteers to help us grow and maintain these magical spaces.

Why Volunteer?

A Passion or Curiosity?

A Passion or Curiosity?

By joining our garden volunteer community, you'll:  

  • Become part of a welcoming and supportive community. 
  • Work with a diverse range of plants, learn and share sustainable gardening techniques.  
  • Enjoy the serene environment of BodyWell Holistic.  
  • Have the chance to attend special volunteer events and workshops.  
  • Make a meaningful impact on the retreat experience for our visitors.


Volunteer Opportunities

A Passion or Curiosity?

Volunteer Opportunities

We have various opportunities for you to get involved:

  • Planting & Harvesting:  Assist with seasonal planting and harvesting fresh produce from our organic garden.
  • Garden Maintenance:  Help with weeding, pruning, and overall garden care to keep our spaces vibrant.
  • Special Projects:  Work on unique garden features like our butterfly garden, pi

We have various opportunities for you to get involved:

  • Planting & Harvesting:  Assist with seasonal planting and harvesting fresh produce from our organic garden.
  • Garden Maintenance:  Help with weeding, pruning, and overall garden care to keep our spaces vibrant.
  • Special Projects:  Work on unique garden features like our butterfly garden, pine bathing areas  and more...
  • Composting & Soil Care:  Learn about and assist with our sustainable composting and soil enrichment processes.

Volunteer form

Join Us & Make a Lasting Impact in Our Organic Garden

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See You Soon!

We love our customers, so feel free to visit during normal business hours.

BODYWELL Holistic

Mon

09:00 am – 06:00 pm

Tue

09:00 am – 06:00 pm

Wed

09:00 am – 06:00 pm

Thu

09:00 am – 06:00 pm

Fri

09:00 am – 05:00 pm

Sat

By Appointment

Sun

09:00 am – 06:00 pm

PLANT & EAT GUIDE

"The BWH Plant & Eat Guide: Grow Wellness from the Ground Up"

This guide was born from the soil of BodyWell Holistic.   Whether you have a balcony, a backyard or a single sunny window, this page will help you plant what you love--and love what you eat.  Each seed you plant is a promise to yourself--a commitment to nourish your body, mind, and spirit.

WHY PLANT WHAT YOU EAT?

  1.  Health - Homegrown produce retains more nutrients.


           2.  Connection:  Gardening reduces stress and fosters joy.


    3.  Sustainability: Reduces waste and carbon footprint


           4. Resilience:  Creates self-sufficiency in uncertain times.

GARDEN -TO-TABLE INSPIRATIONS

  1. 1. Garden Glow Smoothie-Spinach, kale, apple, and lemon balm..
  2. Rosemary Infused Olive Oil-Perfect for roasted veggies or dressings.
  3. Lemon Verbena Mint Tea-- A calming, refreshing sip.
  4. Rainbow Salad- Toss greens with citrus dressing.

Easy Grower's Checklist

1. Choose 3 foods you eat weekly and plant them.

2. Use compost or kitchen scraps for natural fertilizer

3. Keep a 'wellness journal" - note how gardening affects your mood

4.  Share or swap produce with a friend or neighbor.

Starter Crops by Season (Maryland/Mid-Atlantic)

FALL

WINTER

WINTER

PLANT NOW: 

Garlic, kale collards, spinach, lettuce, carrots,  beets 


HARVEST:

Late winter-early spring


BODYWELL TIP:

Mulch well; harvest outer leaves first.


WINTER

WINTER

WINTER

PLANT NOW:

Parsley, herbs, thyme, basil, mint, microgreens,  scallions


HARVEST:

Continuous


BODYWELL TIP: 

Use recycled jars or tea canisters as planters.

SPRING

SPRING

SPRING

PLANT NOW:

Tomatoes, peppers, cucumbers, herbs


HARVEST:

Summer


BODYWELL TIP:

Companion plant basil near tomatoes for flavor & pest control

SUMMER

SPRING

SPRING

PLANT NOW:

Sweet potatoes, okra, beans, eggplant, 


HARVEST:

Late  summer-fall 


BODYWELL TIP: 

Water early morning; mulch to retain moisture.

THE CHALLENGE...

Bonus resource: "Plant one thing challenge"

SHARE WHAT YOU PLANT WITH US---EVEN IF IT'S  ONE HERB.

#BODYWELLPLANTANDEAT.

"The garden is a mirror of our wellness journey--every seed planted is a promise to ourselves."

Garden Love

A Note on Availability

Red Glow Tea is offered seasonally and in small batches, inspired by the garden and the needs of the moment.  

It is shared as part. of select BodyWell Holistic experiences and may be available periodically for individual purchase.

red glow tea

A Seasonal Herbal Ritual from BodyWell Holistic

Red Glow Tea is a thoughtfully. prepared herbal blend inspired by the rythums of the garden and the importance of daily ritual in healing and restoration.


Created as a grounding companion to moments of rest, reflection, and nourishment, this tea is designed to support calm, comfort, and connection--especially during seasons when the body is asking for gentleness.

About the Ritual

At BodyWell Holistic, we believe that small, consistent rituals can have. apowerful impact on how we feel.


A warm cup of tea can become:


  • A pause in the day
  • A signal to the nervous system to soften
  • A way to reconnect with the body


Red Glow Tea was created to support these moments--without expectation or urgency.

How It's Used

Red Glow Tea may be enjoyed:


  • In the morning as a gentle start
  • In the evening as part of a wind-down ritual
  • During moments of reflection, journaling or rest


It pairs beautifully with:


  • Quiet mornings
  • Evening routines
  • Seasonal resets
  • Intentional wellness practices


There is no "right" way to use this tea--only the way that feels supportive to you.

Our Approach

Red Glow Tea is not meant to replace medical care or promise outcomes.  It is an invitation --to slow down, to sip, and ot create space for yourself.

The Red Glow Tea

10-Day Herbal Wellness Blend - Reset ~Renew ~ Rise

Handcrafted at BodyWell Holistic, this vibrant crimson tea is designed to support your body's natural reset cycle.  A blend of hibiscus, rosehip, and citrus peel, it offers antioxidant-rich nourishment.  A perfect addition to your daily rituals.

Rose Hips
Servings 10

Flavor: Bright, tart, lightly citrus

Perfect for: Any intentional daily ritual of calm..

Price: $18

Why we love hibiscus and rosehips

Vibrant,  tangy, and naturally ruby-red, hibiscus is one of nature's most powerful botanical healers.  Long celebrated across Africa, the Caribbean, and Latin America, hibiscus flowers are gently dried and steeped to create a tart, refreshing tea rich in antioxidants--especially vitamin C and polyphenols.


At BodyWell Holistic, we love hibiscus for its ability to nourish the body while awakening the senses.  Studies show that hibiscus may help support heart health, healthy blood pressure and overall inflammation balance.  Its deep crimson hue also pairs beautifully with rose hips, above, which add a sweet floral brightness and an additional boost of vitamin C. 


Together, hibiscus and rose hips create a cup that is bold, restorative, and deeply revitalizing--- the perfect blend for grounding your energy, uplifting  your spirit and supporting seasonal wellness.


Go ahead and sip, savor and let the red glow begin!



Hibiscus

Hibiscus Flower

Interested in learning more about rituals at BodyWell Holistic?

Explore our wellness experiences and seasonal offerings.

Explore Seasonal Offerings

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